Whatever You’re Feeling Right Now, Know That You’re Not Alone

If this sentence resonates in your resilient heart, it will enable you to take the next small step.

Photo by Jamie Street on Unsplash

I live a privileged life. I’m healthy and have a place to live in a safe country. I get to write to you. I sleep well. To stay resilient and sane, I do breathing exercises, freewriting and dog…